Where could you be if you started today? We will work with you to implement a long-term, sustainable nutrition plan to maximize your health and wellness goals. Our registered dietitian, Jeremy Will RD/LD, has created a motivational system of accountability, based on a proven process.
The structure includes:
• Initial Assessment: we analyze your blood panel, diet history, DEXA scan, and personal goals.
• Follow-Up: either weekly or bi-weekly, we adjust, tailor, and fine-tune your plan to maximize results.
• Quarterly Reassessment: we analyze your progress with a new blood panel and DEXA scan, using scientific data to adjust your program.
YOUR NUTRITION RESOURCE
- Meal planning
- Calorie and macronutrient recommendations
- Recipe selection and review
- Medical nutrition therapy (for diabetes, high cholesterol, etc.)
- Restaurant and dining tips
- Kitchen clean-out and grocery shopping advice
- Information about diet myths, trends, and facts
- Accountability and encouragement